How Ayurveda Helps In Postnatal Care
After giving birth, a woman goes through various emotional and physical phases. It might be challenging to restore hormonal balance after delivery since the infant receives energy from the mother. With Ayurvedic treatment and holistic techniques, the strength lost can be recovered. Learn more about the significance of post natal care in ayurveda from this blog.
Importance of Postnatal Care
The postnatal period, commonly referred to as the fourth trimester, is essential for the mother's healing and the development of mother-child bonding. Proper postnatal care supports the growth of the infant while also ensuring the mother's physical, emotional, and mental health. Ayurveda acknowledges the importance of this period and provides holistic approaches to enhance the well-being of both mother and baby. The post natal care in ayurveda is highly recommended.
A mother and child's relationship has to be nurtured and bonded throughout the postpartum period. Skin-to-skin contact, nursing, and gentle nurturing are valued in Ayurveda. Ayurvedic oil massages encourage healthy growth and development, enhance the relationship between mother and child, and provide the newborn with a feeling of safety and warmth. These procedures encourage the emotional bond and promote the general well-being of both mother and child.
The main aims of Ayurvedic post-delivery care are:
Restoring Balance: Ayurveda focuses on restoring the balance of doshas (Vata, Pitta, and Kapha) that may have been disrupted during childbirth. The aim is to bring the body and mind back into equilibrium for overall well-being.Promotes Healing: Ayurvedic post-delivery care aims to facilitate the healing process of the body after childbirth. It emphasizes natural remedies, Ayurvedic herbs, and therapies to support the body's recovery, including the rejuvenation of tissues and organs.
Strengthening Digestion: Ayurveda recognizes the importance of strong digestion for postpartum recovery. Specialized dietary recommendations and herbal remedies are used to support healthy digestion, absorption of nutrients, and elimination of toxins.
Supporting Lactation: Ayurvedic care provides guidance and remedies to enhance lactation and support breastfeeding. It focuses on optimizing the quality and quantity of breast milk through specific foods, herbs, and techniques.
Emotional Well-being: Ayurveda places utmost importance on nurturing the emotional well-being of new mothers, recognizing the emotional changes and challenges that may arise during the postnatal period.
Rejuvenating the Body: Ayurvedic therapies such as Abhyanga (oil massage), Swedana (herbal steam therapy), and Panchakarma (detoxification treatments) are utilized to rejuvenate the body, improve circulation, relieve muscle tension, and promote relaxation. Ayurvedic medicine for postnatal care supports all these motives completely.
Enhancing Bonding: Ayurvedic care emphasizes the importance of nurturing the bond between the mother and baby. Techniques such as infant massage, skin-to-skin contact, and mindful interactions are encouraged to strengthen the emotional connection.
Providing Support: Ayurvedic post-delivery care offers a supportive environment for new mothers, providing them with guidance, education, and reassurance during this transitional phase of their lives. Overall, post natal care in ayurveda aims to optimize the physical, emotional, and spiritual well-being of new mothers, ensuring a smooth transition into motherhood and promoting long-term health.
Experience the benefits of post natal care in ayurveda
Ayurvedic postnatal care is focussed on restoring balance, supporting physical and emotional recovery, and enhancing bonding and nurturing motherhood. By embracing the wisdom of Ayurveda, new mothers can experience a smoother transition into motherhood, with improved well-being for themselves and their babies.
Experience the benefits of Ayurveda at Parathuvayalil Hospital. Our team of experienced Ayurvedic practitioners will provide personalized care and support to help you navigate the postnatal period with ease. Book your postnatal Ayurvedic consultation with us today and embark on a journey of holistic healing and well-being.